Blog

Keto Diet Made simple – Ketosis in New Zealand for real people.

KETO -I've been doing keto for a long time... Its been interesting to watch as the world comes to grip with this new way of living. Is it a fad? Nope it works. Its real, its simple and you feel bloody great! A lot of people ask me why I haven't promoted it more...

Losing 14.1 KG in 44 Days with Keto PART 1

How I Lost 14.1kgs in 44 days How? Keto ... using Dave Asprey and his Bulletproof tools! When i got started in June this year I really struggled with breakfast. Like everyone else, I'm short on time, so I wanted something easy that wasn't bacon and eggs every frigg'n...

Pain and Resilience

Photo by Cristian Newman on Unsplash I received the gift of pain this week..  That kind where you cannot sleep. Pain is a gift. The best way to interpret supposedly bad things that happens to us is as a gift to leanr from... DO NOT get caught up in the why me.. whine...

Fit In or F–K Off

In life, a lot of people try to be people pleasers. Its impossible to be happy and please everyone.. The solution... Its OK to have a Fit in Fuck off attitude at times. Taking liberation in the freedom this statement may offer you power and relief. Write it...

BiohackerNZ joins up with Biohackers.Global for Community Support

As part of our commitment to the community, we have joined forces with the International meet up group Biohackers.global Why? - We are committed to growing a space for wellness in the form of open conversation in the community. These groups have been making an...

Connection as a drug.. take 20 please..

There is no greater supplement than taking a big old dose of community. For all the lotions, potions, remedies and tricks and bits.. we can never go past the healing capacity of the connection between people. What we cant do is allow this to be a reason to down pints...

Oura Ring is about to get even better. Code for limited time 30% off

Hi fellow Biohackers! Yes its true the new rings are well on their way and this is your chance to pre order at 30% off.  This is a generous discount we are able to secure for you for the newt 10 days. We do not get a cut. The discount is completely for you because we...

Pre Bulletproof Conference 2017 Blessing.

This year I was given the honour of opening the Bulletproof Conference with Dave Asprey. In this pic here we are in the green room about to take the stage for the best conference opening ever! Go kiwis! A haka which was performed and then taught to teh crowd got...

Daily Biohacker – Smile

The most valuable biohacks are often the simplest. The actions we can all do at any moment that light us up and get the good hormones racing.  This morning a lovely lady smiled at me. her smile was genuine and war. How do I know this? Because I felt it. I felt warm...

Qualia – Nootropic

After many requests, we finally have this in stock! The all in one ultimate Nootropic. Feed Your Brilliance. We’ve all experienced burnout, brain fog, low mood, and mental exhaustion. Everything from poor diet to air toxins diminish the potential of your brainpower....