Blog
Methyl B12
B-12 has long been known for its ability to help with depression. But it's still very underrated. What is even lesser known is its magic partner Folates role in making the most of your B-12. Having this intravenously is your best bet but try doing that in NZ. It's not...
Feeling Low or depressed ? Bring it back to basics.
Today is one of my tough days - where I am a tad overwhelmed, I am needed in what feels like too many capacities and some are way out of my comfort zone. Ick. Ironically theses busy are best times to STOP, do something that makes your soul feel good and only then get...
AutoImmune Revolution Summit
Wonderful to see so may of you joining in on the summit currently in place. A great resource with so many wonderful speakers such as Donna Gates, Mark Sission, Dave Asprey, Davis Perlmutter, Mark Hyman, Tom O'Bryan and Sayer Ji. I've had the privilege to meet some of...
Calcium D Glucarate Dave Asprey and Bulletproof nailed it!
I've become a huge fan of Calcium D-Glucarte for some time now in my quest for wellness. My awareness of this gem was brought about by Dave Asprey and others I have to such as such as Dr. Tami Mergalia author of the Hormone Secret and her team to realize the huge...
Iodine – Dave Aspreys Bulletproof team have done it again!
You've heard it before and you'll hear it again and again.. Iodine is one of the new product essentials introduced from Bulletproof. For the last 15 years to get my iodine levels up to scratch I have resorted to the liquid you get at the Vet. Iodine is a key to my...
Bulletproof Coffee – Mould Free and loving it!
I made the change to Bulletproof Coffee a long time ago and never looked back. I wanted my health back. I wanted no more brain fog .. no more ups and downs of regular coffee. I simply won't settle for anything but the best - The integrity Dave Asprey and his...
Collagen Powder
We all know that aging is inevitable right.. So what I invite you to do is to embrace the process and look at doing something easy.. Something that is simple common sense. REPLACING what the body naturally makes less of as we age. The methods and lengths the people at...
Festive Must Haves
Holiday festivities and all those 'not so Bulletproof' food and drinks can leave our heads and bodies feeling not so good. Those nasty effects are not mandatory when you know what to take. That's why we are sharing about our favourite "go to" essentials with you for...
ATTENTION: Trudy is Back!
ATTENTION: Trudy is away back from LA and training with Bulletrproof, 4341 Thank you