Hello, fellow game-changers! Are you ready to be energised??
Under my guidance, no one gets left behind feeling tired or overwhelmed! Feel better than you did in your 20’s. Hey- 40 is the new 20 where I come from. Lets bring back the joy of life …from home to work to leisure.
Join me in drinking some kick-ass coffee; taking some high performance upgrades; and chatting about how to ‘hack’ your daily routine.
Who Can Benefit from Bulletproof® Coaching?
The simple answer is: everyone! Whether you are a business executive, tradesman, parent, student, or a combination of all, you can benefit from coaching sessions with me. Together, we will explore aspects of your life that seem challenging. Let’s make the unmanageable…manageable!
What is Bulletproof® Coaching?
Bulletproof® coaching is a way of examining your daily routine and making changes to elements that are making you feel un-energised, unhappy, and unwell. Bulletproof® coaching includes one-hour sessions, either in-person or via Skype. During coaching sessions, we work together to ‘hack’ your daily routine by exploring elements of difficulty and incorporating research-based practices to your lifestyle. As a coach, I combine my training under Dave Asprey with my years of experience to guide you in becoming a high-performing individual who feels happy, healthy, and, of course, energised!
What are my qualifications?
In 2016, I received my certification as a Bulletproof® coach, under the guidance of Dave Asprey. I am among the first group of individuals to be trained as certified coaches and New Zealand’s only accredited Bulletproof® coach. My training focused on understanding the human biology and physiology as well as the scientific-based practices used to manage natural tendencies and human responses. I learned how to maximize our body’s performance by incorporating high quality nutrients, including quality fats and proteins, and minerals into one’s diets
Throughout my Bulletproof® Coach training, I’ve found that the approach is deeply connected to the knowledge and experience I’ve gained from my time studying the nature of organics. I have a Level 2 Certification in Organic Horticulture from the New Zealand Qualifications Association, which allows me to provide advice about diet regiments and make suggestions about how to improve food choices.
In 2003, I received a professional status in Bowen Therapy, a practice described as the homeopathy of bodywork. Through my work, I learned how the way we feel- the way our bodies feel- can impact our mind, soul, and physical wellbeing.
My experience working with people began when I studied counselling. I used my certification in counseling to volunteer with New Zealand’s support phone line, ‘life line.’ During this time, I had the opportunity to talk to multiple people, giving me experience in guiding people through life’s challenges and obstacles.