Activated B's & Folate, Metagenics

Activated B's & Folate

$45.00
$45.00
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Activated B's & Folate, Metagenics
  • Activated B's & Folate, Metagenics
  • Activated B's & Folate, Metagenics
Activated B's & Folate

Activated B's & Folate

$45.00
$45.00
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An active-form B vitamin for people who want the methylated folate and B12 on their own, without a whole multivitamin around them.

One capsule supplies 500 mcg of 5-MTHF folate, 1,000 mcg of methylcobalamin B12, 40 mg of B6 as pyridoxal 5-phosphate, 20 mg of B2 as riboflavin 5-phosphate and 100 mg of serine, in a 60-serving bottle.

This is a narrower formula than a full B-complex or multivitamin. That can make the label easier to audit, but it also means several other B vitamins are absent. Compare the total B6, B12 and folate supplied by anything else in your routine.

The label directs adults to take one capsule daily with food. Because the formula contains vitamin B6, Metagenics advises stopping and consulting a healthcare practitioner if tingling, burning or numbness occurs. The Daily Foundation guide compares its role with the broader B-vitamin options in the range.

Who it's for

For people who already know they want the methylated forms of folate and B12, often on a practitioner's steer, and would rather take them on their own than inside a multivitamin.

Check the overlap if you also take a B-complex or multivitamin, since the B vitamins add up.

Mechanism

The formula supplies 5-MTHF folate, methylcobalamin B12, pyridoxal 5-phosphate B6 and riboflavin 5-phosphate B2 alongside serine. Folate and B12 participate in the remethylation of homocysteine to methionine; a change in that biomarker does not by itself establish a clinical outcome.

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