Omega Brain Plus
A DHA-led fish oil built around the fatty acid most concentrated in brain tissue, with membrane phospholipids, tocotrienols and vitamin D3 added around it. Peppermint-flavoured, taken as a liquid.
Each 5 mL dose carries 1,150 mg DHA and 346 mg EPA, plus 150 mg soy phosphatidylserine, 520 mg phosphatidylcholine, 160 mg palm tocotrienols and 500 IU vitamin D3. That is a fuller formula than a plain fish oil, so if you already take an omega-3 or a separate vitamin D, compare the labels before stacking them.
The adult direction is 5 mL twice daily, which empties the 190 mL bottle in about 19 days. Shake before use, keep it in the fridge once opened and do not freeze. The formula contains fish and soy.
See the Focus and Cognition guide for how omega-3s sit in the wider cognitive evidence.