Ashwagandha 500 mg, Pure Encapsulations

Ashwagandha 500 mg

$47.00
$47.00
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Ashwagandha 500 mg, Pure Encapsulations
  • Ashwagandha 500 mg, Pure Encapsulations
  • Ashwagandha 500 mg, Pure Encapsulations
Ashwagandha 500 mg

Ashwagandha 500 mg

$47.00
$47.00
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A clean, single-herb ashwagandha for people who want just the root extract with a stated withanolide level, and nothing else in the capsule.

Each vegan capsule provides 500 mg of Withania somnifera root extract standardised to 2.5% withanolides. That equals 12.5 mg of declared withanolides per capsule. The other ingredients are hypoallergenic plant fibre and a vegetarian cellulose-and-water capsule.

The manufacturer directs adults to take one capsule daily, with or between meals. The 60-capsule bottle therefore contains 60 labelled daily servings. Store in a cool, dry place. Pure Encapsulations lists the product as vegan and free from wheat, soy, dairy, eggs, tree nuts, peanuts, sesame and gluten.

Cortisol Calm also contains ashwagandha, but as 250 mg Sensoril root-and-leaf extract per capsule alongside vitamin D3, rhodiola, magnolia and L-theanine. Its label directs two capsules per day. Combining them totals 1,000 mg of two different extracts across the day, not 1,000 mg of one interchangeable extract. The Stress and Sleep guide has the dose and evidence context.

Who it's for

For people who want ashwagandha on its own, in a clean root-only extract, so they can control the dose rather than take it inside a blend.

A fit if you'd rather build your own stress routine. If you also use Cortisol Calm, note it contains ashwagandha too.

Mechanism

The root extract is standardised to 2.5% withanolides, equal to 12.5 mg declared withanolides per capsule. Human trials use materially different root-only and root-and-leaf extracts, standardisations and doses, so results from one extract don't automatically transfer to another. The 500 mg headline is a label amount, not a demonstrated stress or sleep result.

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